The heart is an important part of our body. When one or more arteries stop, some muscles of the heart do not get food and oxygen. There are many different types of heart disease such as Heart Attack, Heart Failure, Coronary Artery Disease, etc. But do you know that you can identify your initials of heart disease with some early heart disease signs?
There are some noticeable early heart disease signs that show that you might catch a heart disease. So, with the help of early heart disease signs, you can prevent the risk of heart disease. Now let’s know in details about heart disease:
What is Heart Disease?
Heart disease tells about many conditions affecting your heart. Heart disease is often called “cardiovascular disease” in the therapeutic artery. The cardiovascular disease usually refers to the condition in which there is a risk of heart attack, angina or stroke due to contractual or blocking of blood vessels.
In other cardiac conditions, affecting your heart muscles, valves or heartbeat is also considered to be a form of heart disease. By adopting a healthy lifestyle by identifying early heart disease signs, you can prevent many types of cardiovascular diseases.
What Are The Early Heart Disease Signs?
There are some early heart disease signs that can help you to lessen the heart disease risks. Following the early heart disease signs, you can take adequate steps to prevent it. Let’s now check out the early heart disease signs here so that you can realize when it is time to see your doctor.
- Irregular heartbeat
- Extreme fatigue
- Shortness of breath
- Swollen ankles
- Choking sensation
- Jaw or back pain
- Arm pain
- Leg pain
- Feeling sweaty
- Stomach pain
- Feeling sick
- Chest pain
What Are The Causes of Heart Disease?
Due to several causes, you may catch heart disease. There is no certain reason for heart disease. So, here I am listing down a few cases of heart disease. Check out here:
- An unhealthy diet
- Irregular heartbeat
- Congenital heart failure
- Coronary artery disease
- High blood pressure
- Excessive consumption of sugar
- Excessive use of alcohol or caffeine
- Drug abuse
- Tension, Stress
- Heart valve disease
- Heart infection
- Congenital heart defect
Congenital cardiac defects usually develop when the child is in the womb and develops its heart or after one month of pregnancy and when blood flow changes. Some medical problems, medicines, and genetic factors can play a role in causing such defects.
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What Are The Symptoms of Heart Disease?
All the cardiovascular diseases have the following or one or more similar symptoms. However, if these symptoms of heart diseases are not correct and do not go even after keeping nitro-glycerin under the tongue, then consult the doctor immediately.
- Heavy pressure, discomfort or pain in the chest
- Repeated pain in the upper body such as hands, neck, jaw, the upper part of the stomach or back
- Fatigue & weakness
- Rapid growth in beating or irregular heartbeats
- Dizziness, sweating, & nausea
- Coughing etc.
Prevention of Heart Disease:
Some types of cardiovascular diseases can’t be prevented. However, you can prevent other types of cardiovascular diseases by changing lifestyle, which can improve your heart disease, such as –
- Quit Smoking
- Control other health conditions such as high blood pressure, high cholesterol, and Diabetes.
- Exercise at least 30 minutes every day
- If you do not like exercise then you can do yoga and meditation.
- Eat a diet that includes less salt and less fat
- Maintain a healthy weight.
- Reduce stress and manage it.
What Are The Risk Factors Of Heart Disease?
There are a lot of risk factors of heart disease depending on the type of heart disease. Let’s check out a few risk factors of the heart disease in this article below:
One of the most common complications of heart disease is the failure of heart, which occurs when your heart can not pump enough blood to meet your body’s needs.
A blood clot that blocks the flow of blood in the blood vessel can have a heart attack.
The risk factors of cardiovascular diseases can also be a stroke, which occurs when the arteries of your brain get compressed or blocked so that very little blood spreads to your brain.
The aneurysm is basically a serious risk factor that can arise anywhere in our body. In this, there is a rising of fat in the wall of our artery. In case our Aneurysm explodes, then you may have internal killer bleeding.
Heart Diseases List:
Here is the heart disease list is given below. Check out here:
- Heart Attack
- Heart Failure
- Coronary Artery Disease
- Heart Arrhythmia
- Heart Valve Disease
- Congenital Heart Disease
- Rheumatic Heart Disease
- Peripheral Arterial Disease
- Cerebrovascular Disease