skin naturally glow
“Mirror Mirror on the wall,
Who’s the fairest of them all?”
Skin Naturally Glow :- Every human possess an inner desire to look beautiful. Although inner beauty brings out the characteristic of a person, yet it is the outer beauty which makes him acceptable to the society.
Our skin brings out the outer beauty in us. Thus a person’s appearance can be mostly determined by the texture, color or the vibrancy of his skin.
According to science, like most other organs of our body, skin is also an organ. And likewise, it needs caring and protection for the skin to glow naturally.
Skin is the first layer of an immune system of our body. It is the skin which acts as a shield and protects the body from harmful micro-organisms like bacteria and virus.
Apart from this, it protects us from dust and the harmful ultraviolet rays of the sun. Thus we can see our skin needs more protection to increase its natural glow.
Lifestyle with a lot of stress, not having a proper diet, pollution, excessive smoking and drinking can all lead to drying and aging of the skin which in turn makes the skin to lose its skin naturally glow.
Use cool water for bathing
Our skin contains a lot of natural oils that help the skin to remain moisturized and also protect our body from harmful organisms.
Having a long and hot shower can prove quite relaxing after a tiresome day, but it also proves fatal for the skin cells.
The warm water washes away all the protective oils present in the skin making it dry and vulnerable to germs.
Instead of having cool water and a short bath can make the skin naturally glow. It rinses away all the germs from the skin and also keeps the natural oils intact.
Using the right kind of soap and beauty products
Deodorant soaps should be avoided all costs. Though they might remove the body odors, but the presence extra amount of alkali makes the skin dry and the skin loses its natural glow.
Soaps with extra added fats like Dove, Oilatum or Neutrogena can help the skin to get moisturized and it leaves an oily coating on the skin which makes the skin naturally glow.
Apart from the right kind of soap, the use of proper beauty products can help the skin to retain its natural glow. Beauty products should be used according to the sensitivity of the skin.
Applying a bit of moisturizer after bath and before going to sleep helps the skin to remain oily and prevents it from getting dry.
Before going out in the sun, applying a bit of sunscreen lotion can protect the skin from the harmful ultraviolet rays and can make the skin to glow naturally.
Maintain a proper diet
For the skin to glow naturally the foremost thing is a proper diet. A balanced and proper diet contains the right amount of nutrients essential for our body.
The inclusion of fresh fruits and vegetables in the diet is a must for the skin to have its natural glow. Fresh fruits and vegetables contain a lot of minerals and vitamins which is essential for our body.
Fruits such as papaya, oranges, banana, guava, mangoes and kiwi are essential to our body as it contains a good amount of roughage needed for a clear digestion and in turn making the skin glow.
The presence of minerals and vitamins in green leafy vegetables, carrots, broccoli, tomatoes, bell peppers and dry fruits like almonds and walnuts helps in moisturizing of the skin and tends to its natural glow.
Some natural products for natural glow of skin
Among all other products, turmeric is the most helpful in matters of skin. The presence of a strong antioxidant curcumin eliminates the harmful free radicals which damage the skin.
It gives a bit of yellowish tinge to the skin and the production of collagen keeps the skin soft and naturally glowing.
The presence of essential fats in the coconut oil helps the skin to retain the fat content. It also moisturizes the skin and acts as a sunscreen.
The gel of aloe vera has healing properties which nourish the skin, heals the damaged cells and in turn gives the skin a natural glow.
Honey is rich in antioxidants and has antimicrobial properties which make the skin healthy, soft and free from blemishes.
Milk is indeed a complete diet. The presence of essential ingredients like protein, calcium, saturated fat and Vitamin C makes it skin-friendly making the skin soft and making it skin naturally glow.