What Are Nootropics and How Do They Help?
You must have been living under a rock if this is the first time you have heard of nootropics. Nootropics have been popular among students and researchers for the past decade. It would be right to say that these have become commonplace these days and most people are aware of the existence of these supplements. In simple terms, nootropics may be defined as chemicals or herbs that are used for boosting your brain health.
While the term nootropic is fairly new, it does not mean that nootropics haven’t been used throughout the human history. In fact, it has been discovered that human beings have been using nootropics in various forms for thousands of years. Various civilizations had their own favorite herbs or medicines that were used for boosting brain health and for a variety of other medicinal purposes. In this article, we are going to discuss various advantages of using nootropics.
If you study the history of nootropics, you will find that this term was first coined for piracetam which was the first drug to show positive results for Alzheimer’s. Over the years, many nootropic substances have been discovered and researched and it has been found that various types of nootropics have different effects on the brain. As far as the benefits of these research chemicals is concerned, you should know that not everything labelled as a nootropic is beneficial for you. This is why, you need to do your own research to ensure that it is good for your health or at the very least, is not harmful for you.
One of the most well-known benefits of nootropics is that these help in boosting your brain function. Many people suffer from something known as brain fog. They are not able to focus on the task at hand. It is especially true of people in the creative fields as they often digress or dither, and are unable to finish their work. There are many such research chemicals or nootropics that can help them in thinking more clearly and focusing on the task at hand.
It is also important to mention here that not all the nootropics work in the same manner for everyone. A particular chemical might do wonders for an individual but it might not have the same effect on you. Researchers haven’t been able to figure out why a particular chemical works for someone but not for everyone. This is why, you might need to try a variety of chemicals in order to find something that works for you.
Many nootropics have been used by people for boosting their memory. There is anecdotal evidence to suggest that continuous use of nootropics helps in boosting short-term as well as long-term memory. These are nootropics that are especially popular among students. There are also nootropics that are known to increase your energy levels. For instance, many people depend on caffeine to make them feel more alert. Caffeine is a common nootropic and is widely used in combination with a variety of other chemicals or ingredients in some of the most popular nootropic brands available today.
Some nootropics are known to boost your mood. There are also chemicals that can be helpful in reducing anxiety. You need to keep in mind that nootropics aren’t meant to treat depression or other mental disorders. Many people have this misconception that they can use nootropics for treating chronic depression or chronic anxiety. In fact, these can make things worse. This is why, it is recommended to carefully research the effects as well as side-effects of certain nootropics before you start using them.
To conclude, nootropics have been used by people for thousands of years. The term nootropic came into use in the 70s but these chemicals have gained widespread popularity in the recent years. Today, you can find hundreds of brands with all of them claiming to be the magical pill to get rid of all of your problems. You need to realize that these are an aid to boost your energy levels and your cognition but these are not some magical pills that will overnight turn you into the next Einstein. So, do your research and carefully read about the side effects of various popular nootropics before taking them on a continuous basis.