Ayurvedic Winter Skin Care Tips to Keep Your Skin Young in This Winter
Ayurveda can treat many of our health problems as the customary remedies are all filled with natural ingredients and dominant mysteries which can fight any kind of skin problem. No matter how stubborn the problem is it will be cured sooner or later with the help of ayurvedic winter skin care treatment. Ayurvedic winter skin care treatment has been there since the ancient era and thus the ancient people used to use the Ayurveda treatment only. They were a hardcore believer of the Ayurveda treatment as it comes with almost zero percent of side effects.
Therefore you can blindly have faith in ayurvedic winter skin care treatment as it helps to solve the problem from the root and not just from the outside. You can rely on Ayurveda as it can conquer the delinquent problem from its core and thus the problem never comes back. There is some ayurvedic winter skin care treatment you can try at home.
Why One Need to Take Excessive Skin Care in the Winter Season?
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In the winter season, the dryness of fall meets the cold of winter and makes the surrounding too dry. That is why our skins look chapped, dry, and fade. But here are some ayurvedic ways or treatment or method for you guys to rescue you from the old and dry look in winter.
Give yourself an ayurvedic self-massage to nourish your skin, decreases the harmful effects of aging, and so many more. During the winter season, you can use vata massage oil, sesame oil to get tighten, and nourished skin.
Sesame oil is one of the most potent sources of calcium and magnesium. They are very useful in getting a vibrant skin. Sesame seed oil helps skin tightening, nourishing, and promoting a healthy skin. Warm sesame oil massage penetrates deep into our skin that increases the blood circulation and thus makes it more nourished.
VATA MASSAGE OIL:
This rejuvenating oil is actually a synergistic blend of 9 different kinds of herbs such as passionflower, Bala, ashwagandha, and many other herbs. These organic herbs nourish our skin in winter supporting vigor and vitality. Vata Massage Oil is basically prepared from an organic olive oils and sesame oil. These kinds of oils lubricate and warm the delicate skin system. Ayurvedic winter skin cares profoundly recommends a daily self-massage care so that it can restore the provide strength and calm to our skin in the winter season.
USE FACR MASK
In winter our skin dries a lot and thus need proper care. For this reason, we need to use various types of ayurvedic winter skin care packs or mask to get rid of the dryness easily and moisturize your skin. You can use these remedies as Ayurveda treatment:
Aloe Vera extract helps to nourish and moisturize our skin naturally and effortlessly. Aloe Vera can help to cure various types of scalp problem too. Aloe Vera contains proteolysis enzymes which help to improve follicle health and also repairs the damaged cells. Aloe Vera’s antifungal properties work against dandruff which is a pain in the ass in the winter season. You can take the extract from the Aloe Vera to apply it your scalp and just leave it for about half an hour before washing it off or you can just merely consume the Aloe Vera juice. You can apply it twice a week.
The rose water contains antioxidants which protect our skin cells, it has anti-inflammatory properties too. Such properties help to soothe the skin and prevent irritation. It thus works as an anti-aging product, fighting against the collagenase and the lactase reduces the probability of wrinkles and fine line. Use it before going to bed to get a nourished skin in the morning.
Regular use of these remedies will leave your skin moisturized and rejuvenated.
EAT SUFFICIENT HEALTHY FOOD
Only using various kinds of masks or face packs, massaging oil will not help you to get flawless skin in winter. For that purpose, you need to eat a sufficient amount of healthy foods such as almonds, tomato, amla, ashwagandha, lemon, Triphala, and many more.
It is said that an Amla a day helps to keep you healthy and thus replenishes your body. Not only in winter it replenishes your body, but it does it in all seasons. A preparation like Amla Chyawanprash, murabba, serves extra benefits.
Tomato contains at least 5 grams of carbohydrates, 1.5 grams of fiber and other vitamins and minerals such as
Foliate or B9: – One of the most important B-vitamins is B9 or foliate, it is generally crucial for cell function and standard tissue development. It is also very significant for pregnant women’s health.
Vitamin K1: – This one is also known as Phylloquinone, such vitamin is generally significant for bone health and blood clotting.
Vitamin C: – This one is the most essential antioxidant and nutrient. Only a single medium sized tomato can provide about 28 percent of the daily recommended intake.
Potassium: – This one is another essential mineral which is very beneficial for especially cardiovascular disease prevention and blood pressure control.
During the winter season use of exfoliants is one the most significant method of taking a good care of our skin. The exfoliants help to remove the dead skin cells to make it look more restored and radiant. If you exfoliants your skins even once a week then your skin will look forever young and rejuvenating. It helps to kill the tired look on our skin. You can easily get ayurvedic exfoliants in the market or you can use tomato and sugar to scrub your skin. But do not rub too hard and always try to use these exfoliants products before taking bath. Keep one thing in mind that using moisturizer after exfoliation is a must.
These procedures will help your skin to look perfectly radiant and flawless even in the winter’s dry weather. So, try these methods or procedure of ayurvedic winter skin care to make your skin look young and delighted. With the help of these ayurvedic remedies prevent your skin to look rough, dry, shelled and scratched.
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