Type 2 diabetes is more common than you think. This is a long-term condition that increases the sugar levels in your bloodstream. When goes untreated, it can affect your nervous, circulatory, and immune systems.
In type 2 diabetes, the main problem is that your pancreas doesn’t produce enough insulin, which is needed to regulate blood sugar levels in your body. As a result, cells respond poorly to insulin.
This type of diabetes is more common in adults. But nowadays, children and younger people are also getting affected by it. In case, you didn’t know there is no permanent cure for type 2 diabetes. All you can do is keep it under control with a diabetes care plan. Also, you are recommended to eat well, lose weight, and exercise. Along with that you are also given certain diabetes medications.
What are the symptoms of Type 2 Diabetes?
The symptoms of type 2 diabetes don’t surface immediately. In many cases, people don’t even get to know that they have type 2 diabetes for years. To give you an idea, we have laid down the symptoms of type 2 diabetes. If you notice any of this in your body, you should consult a doctor soon.
- Increased thirst
- Increased hunger
- Frequent urination
- Sudden weight loss
- Blurred vision
- Slow-healing sores
- Darkened skin patches in the neck and armpits
- Numbness of feet and hands
These are some of the most common symptoms of type 2 diabetes. However, the signs and symptoms may vary from person to person. To put it in other words, not everyone will show the same symptom or all of them together.
Cause of Type 2 Diabetes
Type 2 diabetes is mainly caused due to two interrelated problems:
- You get type 2 diabetes when cells in fat, muscle, and the liver become resistant to insulin. When this happens, they stop interacting with insulin the normal way. As a result, they don’t take in enough sugar.
- Type 2 diabetes is also caused when the pancreas fails to produce enough insulin. This is a hormone that is required to manage the sugar levels in your blood.
The exact reason for diabetes is yet to be known. But being inactive and overweight are two of the biggest contributing factors. This is why you are recommended to exercise daily. This will keep you far from a sedentary lifestyle.
Diabetes can lead to nerve pain or other types of pain in your body. In this case, you should get in touch with a physiotherapist. If you live in Mumbai, then you should look for a physiotherapist in Mumbai.
Type 2 diabetes is not curable. It is a life-long condition that affects the quality of your life. The only way to prevent it to follow a good diet and workout every day.
What causes type 2 diabetes?
Type 2 diabetes happens when the pancreas is not able to produce enough insulin in your body.
What type of foods should a diabetic person eat?
A diabetic person should eat lots of leafy greens, eggs, fatty fish, and avocados to control their blood sugar levels.