14 Common Symptoms of Vitamin D Deficiency!

1. Pain In Bones And Joints

Vitamin D deficiency affects bone health. At the same time, there is a pain in the bones due to lack of vitamin D. This pain is felt more on the knees and back. In addition, vitamin D deficiency greatly increases the risk of osteoporosis (osteoporosis, a type of bone disease), bone pain, and easy fractures.