16. A Lot of OT Kills Our Mind
![A lot of OT Kills the Mind](data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI1MDAiIGhlaWdodD0iNjI1IiB2aWV3Qm94PSIwIDAgNTAwIDYyNSI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=)
It’s experimentally demonstrated that the less rest we get, the less fortunate we will perform at whatever we’re doing. Besides, we become truly, intellectually, and genuinely more fragile as a result of it.
So envision how depleting over the long run can be for nurses who working into the early hours of the morning, once in a while right until dawn. This nurse hit home exactly how significant OT was on her capacity to think and record highlights.