14 Common Symptoms of Vitamin D Deficiency!

weight Gain

8. Weight Gain

If you suddenly become obese or gain weight, it means that your body is deficient in vitamin D. The important thing is that overweight people need more vitamin D than underweight people.

Even if you are overweight because your muscles are tight, you may still need to take more vitamin D, as vitamin D is a fat-soluble vitamin.

14 Common Symptoms of Vitamin D Deficiency! was last modified: by